CrossFit RWOL has a focused mission that shapes the entire community in which it revolves. That mission is "Restoring Wholeness of Life - one breath, one step, one day at a time." This will encompass all facets of life … Read More about About Us
Restoring Wholeness of LifeONE BREATH. ONE STEP. ONE DAY AT A TIME. 185 N Centennial Way · Mustang, OK
Classes and Pricing
A Word from Brett
Jesus in Pink Polka Dots Going back to premarital counseling with my wife, then fiancée, I remember distinctly my wife’s response when asked about how many kids she wanted to have. Seconds before, I had just answered the same question with, “I think two is a good number,” when Ashly says to the minister, “I’d like to have two and adopt two.” Honestly, I was speechless, and my thoughts ran from OH CRAP to DO PEOPLE REALLY DO THAT to YA RIGHT to THAT’S WHY I LOVE YOU SO MUCH – YOU ARE SO … [Read More...] about Wednesday at the WOL
CrossFit RWOL Calendar
WODs for LOVE
STARTING JANUARY 13
Power up your marriage with this 6-week couple’s challenge. Each week will consist of one scheduled session in which the first half will be marriage enrichment conversation and teaching followed by the second half which will be a partner workout! There will be homework each week to do as a couple. Each person will get a t-shirt as well as a binder for each couple. The program will conclude with a Valentine’s semi-formal banquet! If your relationship is struggling or if it has never been better, this is sure to take it one step closer to perfect. Make your marriage rock solid with this challenge. $199/couple for non-affiliates and $119/couple for any active affiliate. We will be meeting on Sunday’s at 4 pm.
SUNDAY, JANUARY 20
We will meet at 530 pm following WODs for LOVE. Grow in your faith. Ask questions. Dig into the spiritual. And discover a deeper purpose for life and meaning for your existence. Be encouraged by others in the same journey and going through the same struggles.