CrossFit RWOL has a focused mission that shapes the entire community in which it revolves. That mission is “Restoring Wholeness of Life – one breath, one step, one day at a time.” This will encompass all facets of life starting with the physical, then move through the emotional, mental, financial, relational, and finally ending with the spiritual. CrossFit RWOL believes that a person can experience life to the full as it was intended by addressing all of these areas and thinking differently about one’s existence.
Restoring Wholeness of LifeONE BREATH. ONE STEP. ONE DAY AT A TIME.185 N Centennial Way · Mustang, OK
Classes and Pricing
A Word from Brett
Words of the Wise – Part1 Oh, the Places You’llGo We begin our series with aman who has shaped the world with his wicked rhymes and make-believecharacters. He has forever impacted literature, education, and how we think ofChristmas. Theodore Geisel was a brilliant man who could rival any rap masteror hip-hop artist (which we will be looking at in our series) for unforgettablerhymes with impeccable timing and fluid syntax that leaves the tongue twistedand the brain blistered. But … [Read More...] about Wednesday at the WOL
CrossFit RWOL Calendar
In the coming months, we are giving away prizes for no reason other than we want to facilitate relational wholeness. So, each month there will be a giveaway that promotes family connectedness and relationship. The only requirement for winning is to hold a current subscription with us. You cannot win twice in a 90-day period. We want to share the love and spread the gifts. For our first giveaway, we have four winners receiving a night of bowling at Bronco Bowl. Certificates are available for pickup at the WOL. The certificates expire September 30 so you will have to make sure you schedule a time in the next 60 days.
Sunday, August 18, will be our next spiritual workout. Come gather at 4 pm to share in faith development with others. Even if you are just curious or still not sure where you stand, this is a great opportunity to safely explore, ask tough questions, and seek needed answers.
WESTERN DAYS WORKOUT
Due to the activities of the weekend, we will only have one class on Saturday, September 7. It will be a combined class at 815 am. NO 915am CLASS on SEPTEMBER 7.
RWOL FAMILY COOKOUT
Sunday September 8 at the home of Steve & Deanna Erdley. Eat, swim, play, laugh, relax, and celebrate life together. We’ll provide some food but please bring a dish to share. 530 pm – 8 pm.
FINANCIAL PEACE UNIVERSITY
Starting September 23, and every Monday for 9 weeks, Jason & Kelly Bullard will be hosting in their home a group that Troy & Brandi Schweinberg will be facilitating. If you are in need of financial restoration, this is a fabulous opportunity to stop the monetary hemorrhaging and make a plan for correcting the problem. The cost is $129/family. See Coach Troy or Brett for more information.
RWOL Family RETREAT
November 15-16, we will be taking a little get away to Salyer Lake near Binger, OK. It’s just west of the gym about 35 minutes. The cost will be $55/Person. Don’t miss this getaway. More info will be coming as we map them out. Put it on your calendar and stay tuned for details. Also, let Brett know if you are interested. Registration Deadline is November 1.