CrossFit RWOL has a focused mission that shapes the entire community in which it revolves. That mission is “Restoring Wholeness of Life – one breath, one step, one day at a time.” This will encompass all facets of life starting with the physical, then move through the emotional, mental, financial, relational, and finally ending with the spiritual. CrossFit RWOL believes that a person can experience life to the full as it was intended by addressing all of these areas and thinking differently about one’s existence.
Restoring Wholeness of LifeONE BREATH. ONE STEP. ONE DAY AT A TIME.185 N Centennial Way · Mustang, OK
Classes and Pricing
A Word from Brett
STOP! Hammer Time – Part1 This time ofyear is always fun and living in the city of Mustang provides nightlyentertainment for a week! Sure, sometimes it is annoying or frustrating to havethe loud booms while putting kids to bed or trying to go to sleep yourself, butwhere else can you get such a show, for free? My favorites are the giantcolorful displays high in the sky with expansive lingering sparks afterpowerful percussive explosions. I want to feel it as much as I see it andMustang … [Read More...] about Wednesday at the WOL
CrossFit RWOL Calendar
FIT KIDS CAMP
July 22, 24, 26 will be our final week for Fit Kids Camps this summer. Participants must have completed K-6th grade this past school year. We have two different times each week, 9-1015a for K-2nd and 1030-1145a for 3rd-6th. The cost is $40. Register online by clicking on the class.
Sunday, July 21, will be our next spiritual workout. Come gather at 4 pm to share in faith development with others. Even if you are just curious or still not sure where you stand, this is a great opportunity to safely explore, ask tough questions, and seek needed answers.
RWOL Family RETREAT
The weekend of November 15-17, we will be taking a little get away to Salyer Lake near Binger, OK. It’s just west of the gym about 35 minutes. The cost will be around $60 or less per person. It will be a great time of playing games, relaxing, and just escaping the chaos for a little bit. More info will be coming as we map them out. You will be able to come for as much or as little as you want. Put it on your calendar and stay tuned for details. Also, let Brett know if you are interested.