CROSSFIT
This is for the advanced athlete ready to compete or the beginner ready to learn and develop new strength.
We will make sure you enjoy your time and feel adequately challenged and appropriately conditioned through “constantly varied functional movement executed at high intensity.”
Unlimited $150/Month
Unlimited Couples Rate: Add your spouse for $115/month
12 Classes $130/Month
8 Classes $105/Month
Unlimited Student $80/Month
Drop in rate: $20
Trial Week: $35- Good for up to 5 classes within 7 days. Local residents only / one time use.
BOOTCAMP
We have an on-going boot camp style class designed for all ages and fitness levels.
This is the entry level class. All classes will run about 45 minutes.
12 classes per month - $115
Unlimited- $140/month
YOGA AT THE WOL
Drop In- $15
15 class punch card: $150
SCHEDULE:
Hustle & Flow- Hybrid boot camp & yoga
6:30pm Wednesdays
This class is included in the Crossfit & Bootcamp membership.
Yoga- Traditional
10:30am Saturdays
This class is included in the Crossfit & Bootcamp membership.